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Encourage Positive Behavior

It seems like, and I have read this before, that children simply want attention. Whether it is positive or negative. We are the ones who determine their behavior. If we only pay attention to our children when something bad happens, it reinforces that negative behavior. Similarly, if we praise our children when doing something good or give them attention just because they ask nicely to play with us, we encourage positive behavior.

Now that doesn’t mean that you should give them your attention 100% throughout the day. Of course there are other things that need to be done. But it does mean that we should be giving them attention in a healthy and positive way.

Someone recently asked me how I get all three of my children to sit still and behave while at a restaurant. I had never really given it much thought. I mean my kids are generally well behaved and do as I ask. It got me thinking, what is it that I do that makes my children act properly when out in public? Here is what I came up with on how to encourage positive behavior.

Encourage Positive Behavior

Treat Your Children Like Tiny Adults

This may sound strange to some, but from the day each of my children were born I have treated them like tiny adults. I never baby talked to my kids or treated them like they were insignificant or lesser than an adult. When they ask me questions I answer them with honesty and a real answer. Not “because” or “I said so”. I have found that it helps them to feel included and when you give them a solid answer and they don’t keep asking “why?”

Have Well Defined Boundaries and Follow Through

Letting your child be a free spirit can be fun and even necessary at times. But, the majority of the time children need to know what behaviors are good and bad. A very simple example is that hitting is bad and sharing is good. In addition, children need to know that there will be consequences for their actions and that you will follow through.

What I mean by following through is that if you tell your child that you will do something, do it! If you warned them that you would take away their toy if they don’t stop fighting, take the toy away. Or if you tell your child that they will go into time out, put them into time out. It lets your child know that you mean business and that what you said is non negotiable. They learn that when mommy or daddy says stop that they better listen or a negative outcome will happen.

Following through in a positive way is important also. If you say that you will go to the park, go to the park…the same day. Or if you said you would color with them, take the time out to color. This helps your child to know that you will follow through no matter what. Having more positive experiences with parents than negative ones will in turn encourage positive behavior in the future.

Having boundaries and following through are absolute necessities in my book. This is one of the ways I encourage positive behavior in my children.

Give Your Children Positive Reinforcement

As my children have been growing and learning I have made it a goal of mine to promote positive behavior. During the terrible twos and the temper tantrums they bring I didn’t argue or yell with my children when they misbehaved, I simply ignored them. Or if it was really bad they would go into time out. I would talk to them and tell them why they were in time out and let them know that when they were done we could start playing again. That may sound horrible, but when they didn’t get a reaction out of me they learned that they didn’t like it and changed their behavior.

When my children made and still do make good choices I encourage them and compliment them. I tell them they have done a good job or that what they did was kind and that we should always try to do that. I also make it a goal of mine to make time for them each day. Even though life is busy and I feel swamped a lot of the time, when they ask to play with me I know that I can sacrifice some of my time toward another task to make sure that they are getting the positive attention they deserve. This way they don’t act out in order for me to give them negative attention.

Encourage Positive Behavior with a Routine

I’ve said this before in another post, but routine is so important for children. When my kids were much younger the only routine I really had was the time we woke up, lunch, dinner and bed. Even with this simplistic routine, it has helped them to have stability and to know that certain things are going to happen the same way each day.

The most important of our routines in my opinion is our bedtime routine. This is where we always spend quality time together even if the day has been nuts. Every night around 7:30pm we get ready for bed. This includes bath, pajamas, brushing teeth, and then our favorite…story time. We head to the bedroom and I let each child pick a book to read. Then we read, get tucked in, pray and say goodnight. We do this every night no matter what. Some nights we cut it down to 1 longer story depending on the circumstances. Even so, I always make sure to keep our nightly routine the same. My kids go to bed feeling happy and safe and warm and that is an amazing feeling.

Give Your Children Options

Giving your children options helps them with decision making skills. Not too many choices though. When they are very little you can have them choose between two options and as they grow you can increase that number. I would still try to keep the choices between no more than 4 as they get older. Too many choices can be frustrating, even to adults.

From the time my kids could understand and respond to questions I asked I would give them choices. Something even as small as the color of plate they had for lunch. Now, they get to choose things like the clothes that they wear, how their hair is done for the day, and who gets to do what chore.

They also have choices when it comes to the way we approach dealing with conflict. For example, if my children are fighting over a toy I tell them to stop. If they continue, I give them a warning and a choice. I let them know that they can solve the problem amongst themselves or that the toy will have to be put away for later. More often than not, they choose to solve the problem on their own. This also helps them to identify the problem they are having and how to solve it without the penalty of losing the toy.

Final Notes to Encourage Positive Behavior

These tips or tricks aren’t guaranteed to give you well behaved children. This is just what works for our family. My children are definitely not well behaved all the time. But they do know what is expected of them when we go out. We understand each other and communicate rather than getting frustrated or whining at each other.

There isn’t a one size fits all way to parenting. We wouldn’t have all the uniqueness in the world if there was. Simply giving our children the attention they need and deserve now can save us from having to correct behavior in the future. Having a healthy foundation of love, support and patience with our children will encourage positive behavior. Remember that we are in this together. So don’t forget to breathe and enjoy the journey.

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Keeping Life “Normal” During COVID-19

I think we can all agree that life was turned upside down when COVID-19 was declared a global pandemic. Everything closed and we became isolated hermits because of the fear of the unknown. And it’s totally understandable. I don’t know where you’re from, but here in California things haven’t really opened up much. So here’s how I’ve been keeping life “normal” during COVID-19.

Keeping a Routine

Whether we like it or not, humans tend to be creatures of habit. We like to wake up around the same time, eat our meals around the same time and even shower around the same time every day. It makes our busy lives easier to manage if at least a few things stay consistent.

At the beginning most people were off of work and their schedules became all over the place. Wake up time moved later and so did bedtime. Some people stayed in pajamas all day and forgot all about time. And that’s ok. Sometimes we need a break. I have three kids which meant that I had to keep things “normal” because the lockdown happened while school was still in session.

I made the decision to keep up with a daily routine. We woke up, everyone got ready for school, including myself, we had breakfast and were ready to start the day by 9am. Although activities varied from day to day, lunch, play time and dinner time didn’t.

We still have a routine even though it has changed slightly since beginning homeschool. But…wake-up, breakfast, school, lunch, play time and dinner are all around the same time every day. We all know what to expect and our lives aren’t thrown into disarray whenever something changes.

Having Fun

I feel fortunate that my children are all very little still. My oldest was in TK at public school and had just begun to make new friends. It was hard for her at first, but she came to understand why we couldn’t see anyone. With her still being so young I was able to fill our days with crafts, outdoor explorations, science experiments (like Oobleck) and games.

4th of July Tie-dye

Seed Germination Experiment

We started to make small things fun. Like going for a walk. Instead of just going for a walk I would make them a bird watching or butterfly book and we would see how many different kinds of birds or butterflies we could find. We would write down their colors and defining features and whether they were big or small. They had a blast and suddenly things didn’t seem so bad.

Another thing we have done a lot of since the end of March are dance parties. Because who doesn’t love music? We’ll put our favorite music on and dance our hearts out. Sometimes we’ll dance together and sometimes we’ll dance to the beat of our own drums. It’s fun and gets the energy out of my three active kids.

Incorporate “normal” things

By normal I mean things that you have to leave your house to do. For example, going to the movies, eating out at a restaurant, going to a park.

My oldest daughter and my mother-in-law had been talking about how much they missed going to the movies. The smell of the popcorn, the concession stand, the dark theatre and the big screen. I decided to bring the movies home to my family.

I’m pretty crafty so I decided to make some signage. I named it “Mama B’s Theatre”. I also made a concession stand and a ticket booth. Of course we had to have money and tickets so I made those as well.

I enlisted my husband and dad for help setting everything up and distracting the kiddos. They went out for a walk and when they came in there was the theatre, all set up with candy, popcorn and drinks to choose from.

It wasn’t anything extravagant. Most of the candy I had was left over from holidays or grandparents giving it to the kids (we don’t eat much sugar). All I did was make signs and money and buy some popcorn to share. But let me tell you, the looks on their little faces were priceless…my mother-in-law included. I was so happy that I could bring them something “normal” to offset the chaos going on outside our home.

Another way of keeping life “normal” during COVID-19 is to get dinner out. Not the way we used to, but to pick it up from our favorite restaurant and either a) eat it in the car all hanging out and having fun together or b) bringing it to the field area of the park and having an evening picnic. The kids have enjoyed this and it makes things seem less restrictive. Instead of having to constantly tell them “I’m sorry we can’t go out to eat”, I’ve found ways to bring the fun to them…and sometimes it’s even better than sitting in a restaurant.

Be Present

If this pandemic has taught me anything, it’s that we need to enjoy the little things in life. Too often we are caught up in the stresses of life and we forget to take time out just to simply be present with our children. We focus on social media, main stream media, popularity, looks and so much more. But if we take a step back, we start to realize that to our children, we are the world. All they want is to be with us. Whether that be cuddling up with a good book, playing a game with them, or even just watching them do something that makes them proud of themselves.

We have to remember to take time to enjoy them while they are young, because they won’t be that way forever. We will never get those moments back. I challenge each and every one of us to take a step away from what distracts us and focus more energy into our children because they are our future. We are their light, love and inspiration and we need to remember this each and every day. Try my tips on keeping life “normal” during COVID-19 and remember to enjoy the little things.

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Oobleck

If you’ve never played with Oobleck, or tried to make it before…it’s definitely something that you need to do!

Oobleck is what is called a Non-Newtonian fluid. This means that it does not follow Newton’s Law of Viscosity, or the idea that a liquid has a constant flow unless a temperature change occurs.

In short, the more pressure you place on the Oobleck, the harder is becomes (like a solid). The less pressure you apply, the softer it becomes (like a liquid). If you punch the Oobleck it feels like you’re hitting the ground but if you gently press your hand into it, it feels like a liquid. It’s sort of mind blowing…like how can it be liquid and solid at the same time? The science lies in the size of the cornstarch particles. They are so small that they can’t really bind together and end up trapping water molecules between them creating “solid” parts as pressure is applied.

Anyway, on to the experiment. Oobleck has 2 ingredients cornstarch and water. You can add food coloring if you’d like to make it bright and more appealing to your kids.

Oobleck

materials

  • cornstarch
  • water
  • large bowl
  • spoon
  • food coloring (optional)

Step 1

Grab your mixing bowl and place 1 cup of water into the bowl. If you plan on using food coloring add it to this step so that the color is evenly mixed into the Oobleck.

Step 2

Add 1 cup of cornstarch to the water.

Step 3

Mix the cornstarch into the water using the spoon. If you’ve done it correctly this will quickly become hard to mix. If that is the case, go ahead and get your hands in there to finish the mixing process.

Notes

  • If you mixed the ingredients together but your mixture feels too watery, add more cornstarch to the mixture. A small amount at a time (1/4 cup) so that you don’t add too much.
  • If you added to much cornstarch you can thin it out by adding more water. Again, add the water slowly so that you don’t make it too watery.
  • If you’ve mixed the ingredients together and it’s too watery but you don’t have any more corn starch, (this happened to me) you can add tapioca flour or arrowroot powder if you happen to have those on hand.

This experiment is so much fun and it kept my kids busy for quite a while. I hope you’ll try it out and let your inner kid have some fun!